Title : Overcome Dry Eyes with Insto Dry Eyes
link : Overcome Dry Eyes with Insto Dry Eyes
Overcome Dry Eyes with Insto Dry Eyes
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Dry eyes are one thing that is quite disturbing, of course, dry eyes must be treated. Dry eyes can occur in the dry season or in the rainy season. Actually, the dry season or summer is one of the best seasons for your eyes. Because in the research conducted explained that it turns out in the summer time the incidence and risk of dry meta was actually reduced.
This happens because the air is warmer so it can help to keep your eyes moist.
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| Overcome Dry Eyes with Insto Dry Eyes |
Now to cope with dry eyes in the dry season, you only need home care such as:
1 Shed artificial tears
You can shed artificial tears that are usually sold in pharmacies. You can use it when the eyes feel dry. In this case, be sure to choose a product that is free of preservatives so that it is safe to use for a fairly frequent period of time. In this case you can choose to use Insto dry eyes.
2 Eat omega-3 fatty acids
Furthermore, you can also overcome the symptoms of mild dry eyes by consuming food with fatty acids and omega-3s. Examples are from salmon, sardines, anchovies, and catfish. In this case you can certainly consume them regularly every day to get the maximum benefits.
3 Compress the eyes
Next the third step you can moisturize dry eyes by placing a warm compress in the eye. This you can do to release oil in the eyelid glands, it is useful to help in improving the quality of your tears. In addition, you can also clean your eyelids by using a clean washcloth and warm water.
Apart from this dry eye occurs in the summer, usually also occurs in the rainy season.
The rainy season is usually compared to the dry season, it turns out to be more likely for you to experience various eye problems, including the occurrence of dry eyes. Rain water and splashes of water which in this case is usually the beginning of the cause. Here are various ways to deal with dry eyes in the rainy season.
1 Clean your eyes regularly
The first thing you need to do is to maintain regular eye hygiene. In this case of course you should try to wash it using cold water 3 to 4 times a day. Wash it by using cold water to help in eliminating germs that are lodged in the eyes resulting from splashes of rain.
2 Avoid water splashes
Even though the rain water that falls from the sky is quite clean then you still need to be careful if the rain water falls to the eye coming from a tree or tile because the water must have been contaminated by pollutants. If you accidentally get hit by dirty water splashes, for example when you are riding a motorcycle, then in this case you should immediately wash it using clean, plain water and mild soap and then you can dry your eyes. In addition, rain water that enters the eyes can also open tear glands that can make your eyes dry.
3 don't rub your eyes
if you rub your eyes with dirty hands after being exposed to rain then it can make germs and dirt can enter the eyes. As a result, in addition to making it dry, it can also increase the risk of infection. Therefore you should make sure that you have cleaned your hands before you use to rub. Or you also in this case can blink your eyes so that it can feel more comfortable. if the eyes are too dry, then you can also drip soothing eye drops Insto dry eyes.
If you have done treatment for dry eyes, it's time to say dry eye bye.
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